{"id":67247,"date":"2022-06-30T16:37:48","date_gmt":"2022-06-30T19:37:48","guid":{"rendered":"https:\/\/blog.kompa.com.br\/?p=67247"},"modified":"2022-06-30T16:37:48","modified_gmt":"2022-06-30T19:37:48","slug":"ronco-quais-os-problemas-sintomas-e-tratamentos","status":"publish","type":"post","link":"https:\/\/sandbox.blog.kompa.com.br\/?p=67247","title":{"rendered":"Ronco: Quais os problemas, sintomas e tratamentos?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O <strong>ronco <\/strong>\u00e9 considerado algo normal e acontece de acordo com a posi\u00e7\u00e3o que a pessoa est\u00e1 dormindo. No enatando, quando acontecem <strong>vibra\u00e7\u00f5es e ru\u00eddos intensos<\/strong>, \u00e9 considerado doen\u00e7a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A saber \u00e9 um ru\u00eddo provocado por <strong>estreitamento <\/strong>ou a <strong>obstru\u00e7\u00e3o <\/strong>das <strong>vias respirat\u00f3rias<\/strong> durante o sono. Com isso, torna a passagem do ar mais dif\u00edcil, provocando a vibra\u00e7\u00e3o das estruturas. Al\u00e9m disso, ronco pode ser um sintoma da <strong>s\u00edndrome apneia obstrutiva do sono<\/strong>. Que \u00e9 uma doen\u00e7a marcada pela parada respirat\u00f3ria com dura\u00e7\u00e3o de at\u00e9 dez segundos nos adultos, e at\u00e9 tr\u00eas segundos em crian\u00e7as.<\/p>\n\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2>T\u00f3picos abordados no texto<\/h2><ul><li><a href=\"\/#h-o-que-e-o-ronco\" data-level=\"2\">O que \u00e9 o ronco?<\/a><\/li><li><a href=\"\/#h-quais-as-causas\" data-level=\"2\">Quais as causas?<\/a><ul><li><a href=\"\/#h-agravantes\" data-level=\"3\">Agravantes <\/a><\/li><\/ul><\/li><li><a href=\"\/#h-como-diagnosticar-o-ronco\" data-level=\"2\">Como diagnosticar o ronco?<\/a><\/li><li><a href=\"\/#h-e-o-tratamento-do-ronco-como-e\" data-level=\"2\">E o tratamento do ronco, como \u00e9?<\/a><ul><li><a href=\"\/#h-algumas-recomendacoes\" data-level=\"3\">Algumas recomenda\u00e7\u00f5es<\/a><\/li><\/ul><\/li><li><a href=\"\/#h-conclusao\" data-level=\"2\">Conclus\u00e3o<\/a><\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-o-que-e-o-ronco\">O que \u00e9 o ronco?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 um ru\u00eddo que ocorre quando h\u00e1 algum tipo de <strong>obstru\u00e7\u00e3o das vias a\u00e9reas<\/strong> durante o sono. Essa dificuldade \u00e9  resultado de alguns problemas como: <strong>posi\u00e7\u00e3o incorreta do corpo<\/strong>, ou do <strong>abuso de \u00e1lcool<\/strong>. Que causa o <strong>relaxamento <\/strong>generalizado na<strong> musculatura do corpo<\/strong>, afetando a garganta e outros fatores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em suma, <strong>roncar faz parte da fisiologia<\/strong> humana, no entanto, quando existe uma<strong> produ\u00e7\u00e3o excessiva de barulho<\/strong>, acaba <strong>atrapalhando as pessoas<\/strong>. Dito isso, \u00e9 preciso buscar ajuda m\u00e9dica para verificar se est\u00e1 tudo bem com o corpo, por\u00e9m, h\u00e1 chances de ter algo oculto por tr\u00e1s do ronco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A saber, em alguns casos \u00e9 poss\u00edvel <strong>confundir o barulho<\/strong> do ronco com a <strong>apneia do sono<\/strong>. A saber, \u00e9 um tipo de condi\u00e7\u00e3o onde<strong> a pessoa deixa de respirar por alguns instantes<\/strong> durante o sono. Isso acaba <strong>afetando seus <\/strong><a href=\"https:\/\/sandbox.blog.kompa.com.br\/ir-ao-medico-sera-que-e-mesmo-necessario\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>batimentos<\/strong> <strong>card\u00edacos<\/strong><\/a><strong> <\/strong>e causando uma sobrecarga no organismo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quais-as-causas\">Quais as causas?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vale destacar que existem diversos fatores que podem causar o ronco, por isso \u00e9 interessante<a href=\"https:\/\/www.kompa.com.br\/otorrinolaringologia\" target=\"_blank\" rel=\"noreferrer noopener\"> buscar um m\u00e9dico <\/a>para eliminar fatores causadores que n\u00e3o estejam presentes no corpo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O ronco pode ser causado at\u00e9 mesmo por um <strong>desvio do septo nasal<\/strong>, ou por p\u00f3lipos que se formam no nariz. A <strong>rinite <\/strong>e <strong>sinusite<\/strong> tamb\u00e9m entopem o nariz, impedindo a respira\u00e7\u00e3o livre e causando o ronco. Veja abaixo outras causas do ronco:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Desvio de septo;<\/li><li>Queixo retra\u00eddo;<\/li><li>P\u00f3lipos no nariz;<\/li><li>Am\u00edgdalas e Adenoides hipertrofiadas;<\/li><li>Rinite\/Sinusite\/Obstru\u00e7\u00e3o nasal;<\/li><li>Envelhecimento.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Al\u00e9m dessas causas citadas acima, h\u00e1 tamb\u00e9m uma s\u00e9rie de fatores de risco. Em suma, eles agravam o ronco e podem prejudicar em seu sono.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-agravantes\">Agravantes <\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Tabagismo;<\/li><li>Uso de rem\u00e9dios para dormir;<\/li><li>Obesidade;<\/li><li>Pesco\u00e7o mais curto\/mais grosso;<\/li><li>Refluxo Gastroesof\u00e1gico;<\/li><li>Excesso de alimentos antes de dormir;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Em suma, como voc\u00ea viu, h\u00e1 uma grande gama de a\u00e7\u00f5es que acabam agravando o ronco. Dito isso, trazer para sua realidade uma boa alimenta\u00e7\u00e3o e qualidade de vida podem fazer a diferen\u00e7a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-como-diagnosticar-o-ronco\">Como diagnosticar o ronco?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O diagn\u00f3stico de um caso de apneia vai precisar da ajuda de <strong>especialistas em algumas \u00e1rea<\/strong>s. De in\u00edcio, \u00e9 necess\u00e1rio levantar a hist\u00f3ria do paciente, ouvindo uma pessoa pr\u00f3xima a ela, pois o paciente que sofre de apneia muitas vezes n\u00e3o tem consci\u00eancia do que acontece. Vale destacar que, ao ouvir uma pessoa pr\u00f3xima contanto, \u00e9 dif\u00edcil de acreditar. Sendo assim, o <strong>interessante \u00e9 gravar algumas horas<\/strong> do seu sono com o celular.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um <strong>exame f\u00edsico<\/strong> e a <strong>polissonografia <\/strong>ajudam a concluir o diagn\u00f3stico. Em todos os casos, marcar uma consulta m\u00e9dica \u00e9 altamente recomendado.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-e-o-tratamento-do-ronco-como-e\">E o tratamento do ronco, como \u00e9?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A saber, os quadros mais leves de ronco e apneia, apenas controlar os fatores de risco e a posi\u00e7\u00e3o que o paciente dorme, j\u00e1 s\u00e3o uma forma muito eficaz para tratamento do ronco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e1 alguns m\u00e9todos que se pode usar durante o sono como o uso de um retrator de l\u00edngua, ou seja, uma <strong>pr\u00f3tese intra<\/strong> <strong>oral m\u00f3vel<\/strong>. A saber, ela ajuda a manter a boca fechada e a projetar a l\u00edngua um pouco para a frente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por\u00e9m, em casos mais graves, a melhor recomenda\u00e7\u00e3o \u00e9 o <strong>CPAP nasal<\/strong>. Isso vai melhorar as<strong> crises de ronco<\/strong>, e o uso vai afastar o<strong> risco de problemas<\/strong> cardiovasculares e hipertens\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al\u00e9m disso, o <strong>tratamento <\/strong>tamb\u00e9m pode envolver a <strong>suspens\u00e3o do uso de \u00e1lcool<\/strong> e de algumas medica\u00e7\u00f5es relaxantes, evitar dormir de barriga para cima e tamb\u00e9m pode ser preciso que o paciente perca peso. H\u00e1 uma chance de usar a fisioterapia para fortalecer a musculatura da garganta.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-algumas-recomendacoes\">Algumas recomenda\u00e7\u00f5es<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 importante ressaltar, que o ronco n\u00e3o \u00e9 sinal de sono reparador, se as pessoas pr\u00f3ximas estiverem se queixando do seu ronco, leve-os a s\u00e9rio e procure um <strong><a href=\"https:\/\/www.kompa.com.br\/otorrinolaringologia\" target=\"_blank\" rel=\"noreferrer noopener\">otorrinolaringologista<\/a><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em suma, muita aten\u00e7\u00e3o durante todo o dia. Isso pelo fato dos pacientes terem chances uma poss\u00edvel crise de sono. Dito isso, torna a pessoa mais vulner\u00e1vel a acidentes, al\u00e9m disso, isso pode atrapalhar seu desempenho no trabalho.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusao\">Conclus\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Voc\u00ea est\u00e1 sofrendo com problemas de <strong>ronco<\/strong>? Sendo assim, <strong>Otorrinolaringologista <\/strong>da <strong>Kompa Sa\u00fade<\/strong> pode te ajudar. A saber, atrav\u00e9s do aplicativo, voc\u00ea tem como clocar seus sintomas e a equipe de sa\u00fade entra em contato contigo. Sendo assim, sua vida se torna algo mais saud\u00e1vel e melhora sua qualidade de vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fontes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Drauzio Varella (Ronco) &#8211; Acessado em 23\/06 \u00e0s 19H;<\/li><li>Instituto Otorrino (Causas e tratamentos) &#8211; Acessado em 23\/06 \u00e0s 20H;<\/li><li>Rede D&#8217;Or (Ronco ) &#8211; Acessado em 23\/06 \u00e0s 20H30.<\/li><\/ul>\n\n\n<p class=\"wp-block-tag-cloud\"><a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=ansiedade\" class=\"tag-cloud-link tag-link-157 tag-link-position-1\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"ansiedade (6 itens)\">ansiedade<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=atendimento-digital-em-saude\" class=\"tag-cloud-link tag-link-188 tag-link-position-2\" style=\"font-size: 8pt;\" aria-label=\"atendimento digital em sa\u00fade (5 itens)\">atendimento digital em sa\u00fade<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=atividade-fisica\" class=\"tag-cloud-link tag-link-190 tag-link-position-3\" style=\"font-size: 9.2631578947368pt;\" aria-label=\"atividade f\u00edsica (7 itens)\">atividade f\u00edsica<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=autocuidado\" class=\"tag-cloud-link tag-link-194 tag-link-position-4\" style=\"font-size: 9.7894736842105pt;\" aria-label=\"autocuidado (8 itens)\">autocuidado<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=bem-estar\" class=\"tag-cloud-link tag-link-208 tag-link-position-5\" style=\"font-size: 9.7894736842105pt;\" aria-label=\"Bem-Estar (8 itens)\">Bem-Estar<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=cardiologia\" class=\"tag-cloud-link tag-link-247 tag-link-position-6\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"cardiologia (6 itens)\">cardiologia<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=cardiologista\" class=\"tag-cloud-link tag-link-248 tag-link-position-7\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"cardiologista (6 itens)\">cardiologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=cirurgias-e-procedimentos\" class=\"tag-cloud-link tag-link-305 tag-link-position-8\" style=\"font-size: 9.7894736842105pt;\" aria-label=\"cirurgias e procedimentos (8 itens)\">cirurgias e procedimentos<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=consulta-online\" class=\"tag-cloud-link tag-link-408 tag-link-position-9\" style=\"font-size: 10.736842105263pt;\" aria-label=\"consulta online (10 itens)\">consulta online<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=dermatologia\" class=\"tag-cloud-link tag-link-465 tag-link-position-10\" style=\"font-size: 10.315789473684pt;\" aria-label=\"dermatologia (9 itens)\">dermatologia<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=dermatologista\" class=\"tag-cloud-link tag-link-466 tag-link-position-11\" style=\"font-size: 12.736842105263pt;\" aria-label=\"dermatologista (16 itens)\">dermatologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=diabetes\" class=\"tag-cloud-link tag-link-480 tag-link-position-12\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"diabetes (6 itens)\">diabetes<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=disturbios-mentais\" class=\"tag-cloud-link tag-link-505 tag-link-position-13\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"Dist\u00farbios mentais (6 itens)\">Dist\u00farbios mentais<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=dor-de-cabeca\" class=\"tag-cloud-link tag-link-536 tag-link-position-14\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"dor de cabe\u00e7a (6 itens)\">dor de cabe\u00e7a<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=endocrinologia\" class=\"tag-cloud-link tag-link-586 tag-link-position-15\" style=\"font-size: 9.2631578947368pt;\" aria-label=\"Endocrinologia (7 itens)\">Endocrinologia<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=endocrinologista\" class=\"tag-cloud-link tag-link-588 tag-link-position-16\" style=\"font-size: 15.368421052632pt;\" aria-label=\"endocrinologista (29 itens)\">endocrinologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=endocrinologista-online\" class=\"tag-cloud-link tag-link-590 tag-link-position-17\" style=\"font-size: 12.736842105263pt;\" aria-label=\"endocrinologista online (16 itens)\">endocrinologista online<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=endocrino-2\" class=\"tag-cloud-link tag-link-585 tag-link-position-18\" style=\"font-size: 9.2631578947368pt;\" aria-label=\"End\u00f3crino (7 itens)\">End\u00f3crino<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=exercicio-fisico\" class=\"tag-cloud-link tag-link-647 tag-link-position-19\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"exerc\u00edcio f\u00edsico (6 itens)\">exerc\u00edcio f\u00edsico<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=gastro\" class=\"tag-cloud-link tag-link-698 tag-link-position-20\" style=\"font-size: 9.2631578947368pt;\" aria-label=\"gastro (7 itens)\">gastro<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=gastroenterologista\" class=\"tag-cloud-link tag-link-702 tag-link-position-21\" style=\"font-size: 12.421052631579pt;\" aria-label=\"gastroenterologista (15 itens)\">gastroenterologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=ginecologia\" class=\"tag-cloud-link tag-link-714 tag-link-position-22\" style=\"font-size: 9.2631578947368pt;\" aria-label=\"ginecologia (7 itens)\">ginecologia<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=ginecologista\" class=\"tag-cloud-link tag-link-716 tag-link-position-23\" style=\"font-size: 15.052631578947pt;\" aria-label=\"ginecologista (27 itens)\">ginecologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=ginecologista-online\" class=\"tag-cloud-link tag-link-720 tag-link-position-24\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"ginecologista online (6 itens)\">ginecologista online<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=gravidez\" class=\"tag-cloud-link tag-link-738 tag-link-position-25\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"gravidez (6 itens)\">gravidez<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=hipertensao\" class=\"tag-cloud-link tag-link-777 tag-link-position-26\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"hipertens\u00e3o (6 itens)\">hipertens\u00e3o<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=infectologista\" class=\"tag-cloud-link tag-link-819 tag-link-position-27\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"infectologista (6 itens)\">infectologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=kompa\" class=\"tag-cloud-link tag-link-849 tag-link-position-28\" style=\"font-size: 9.2631578947368pt;\" aria-label=\"kompa (7 itens)\">kompa<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=kompa-saude\" class=\"tag-cloud-link tag-link-851 tag-link-position-29\" style=\"font-size: 22pt;\" aria-label=\"Kompa sa\u00fade (129 itens)\">Kompa sa\u00fade<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=menstruacao\" class=\"tag-cloud-link tag-link-951 tag-link-position-30\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"menstrua\u00e7\u00e3o (6 itens)\">menstrua\u00e7\u00e3o<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=medico-online\" class=\"tag-cloud-link tag-link-913 tag-link-position-31\" style=\"font-size: 17.894736842105pt;\" aria-label=\"m\u00e9dico online (51 itens)\">m\u00e9dico online<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=neurologista\" class=\"tag-cloud-link tag-link-982 tag-link-position-32\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"neurologista (6 itens)\">neurologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=otorrino\" class=\"tag-cloud-link tag-link-1033 tag-link-position-33\" style=\"font-size: 10.736842105263pt;\" aria-label=\"otorrino (10 itens)\">otorrino<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=otorrinolaringologista\" class=\"tag-cloud-link tag-link-1035 tag-link-position-34\" style=\"font-size: 10.736842105263pt;\" aria-label=\"otorrinolaringologista (10 itens)\">otorrinolaringologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=otorrino-online\" class=\"tag-cloud-link tag-link-1034 tag-link-position-35\" style=\"font-size: 9.7894736842105pt;\" aria-label=\"otorrino online (8 itens)\">otorrino online<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=pediatra\" class=\"tag-cloud-link tag-link-1043 tag-link-position-36\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"pediatra (6 itens)\">pediatra<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=planos-de-saude\" class=\"tag-cloud-link tag-link-1078 tag-link-position-37\" style=\"font-size: 11.894736842105pt;\" aria-label=\"planos de sa\u00fade (13 itens)\">planos de sa\u00fade<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=pneumologista\" class=\"tag-cloud-link tag-link-1083 tag-link-position-38\" style=\"font-size: 10.315789473684pt;\" aria-label=\"pneumologista (9 itens)\">pneumologista<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=procedimentos-e-cirurgias\" class=\"tag-cloud-link tag-link-1144 tag-link-position-39\" style=\"font-size: 11.473684210526pt;\" aria-label=\"procedimentos e cirurgias (12 itens)\">procedimentos e cirurgias<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=psiquiatra\" class=\"tag-cloud-link tag-link-1163 tag-link-position-40\" style=\"font-size: 12.210526315789pt;\" aria-label=\"psiquiatra (14 itens)\">psiquiatra<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=saude\" class=\"tag-cloud-link tag-link-1228 tag-link-position-41\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"Sa\u00fade (6 itens)\">Sa\u00fade<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=saude-mental\" class=\"tag-cloud-link tag-link-1247 tag-link-position-42\" style=\"font-size: 9.7894736842105pt;\" aria-label=\"Sa\u00fade Mental (8 itens)\">Sa\u00fade Mental<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=sintomas\" class=\"tag-cloud-link tag-link-1271 tag-link-position-43\" style=\"font-size: 8.7368421052632pt;\" aria-label=\"sintomas (6 itens)\">sintomas<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=telemedicina\" class=\"tag-cloud-link tag-link-1366 tag-link-position-44\" style=\"font-size: 20.210526315789pt;\" aria-label=\"telemedicina (87 itens)\">telemedicina<\/a>\n<a href=\"https:\/\/sandbox.blog.kompa.com.br\/?tag=urologista\" class=\"tag-cloud-link tag-link-1464 tag-link-position-45\" style=\"font-size: 9.2631578947368pt;\" aria-label=\"urologista (7 itens)\">urologista<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>O ronco \u00e9 considerado algo normal e acontece de acordo com a posi\u00e7\u00e3o que a pessoa est\u00e1 dormindo. 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